THANK YOU TO ALL WHO CAME
To Our New Beginnings Yoga Day!
It was lovely to see so many faces! The structure of the day is below, broken up to 4 parts in case you would like to join next time 🙂
Stay tuned! We will be running another one soon x
Free your mind and body with a beginners yoga flow.
Channel your inner fire with a dynamic flow.
Refresh and restore with a restorative flow.
Finish the day tuning in with the mind and body through mindfulness and meditation.