New beginnings Yoga Day

25th January
Hampshire, Lymington
St Marks community hall
9.30am-13.30pm

THANK YOU TO ALL WHO CAME

To Our New Beginnings Yoga Day!

It was lovely to see so many faces! The structure of the day is below, broken up to 4 parts in case you would like to join next time 🙂

Stay tuned! We will be running another one soon x

Free your mind and body with a beginners yoga flow.

Channel your inner fire with a dynamic flow.

Refresh and restore with a restorative flow.

Finish the day tuning in with the mind and body through mindfulness and meditation.

Namaste 🙏🏼

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