Hi my name is Maria. Warm Namaste. Welcome to my website. (^o^)/
With over 10 years experience as a leading fitness professional I understand that getting the right exercise is vital if you want to see sustainable results. I believe that creating the right movement plays a key role when it comes to helping my clients achieve their goals.
“Online, Maria runs retreats, teaches online classes, kids/school yoga, as well as private 1-to-1s, group sessions and corporate company employee sessions all over the country.”
Online Fitness Classes in Lymington
I am also an author of three books. Counselling for the Hare and Tortoise and The Hafu Child and my latest book This Girl Can (Sometimes)
Via my blogs you can see what these books are about.
COVID-19: Stay Safe, Stay Home, but also Stay Fit
In light of the recent COVID-19 government advise on social distancing and avoiding social gatherings I have made the tough decision to temporarily stop teaching classes in gyms.
With that decision made I have chosen to take my classes online. Just like a class or session you will be able to see everyone, say hello, practice alongside each other and have a chat after class. Check all my online classes here.
Now is the time to keep your body and mind healthy, so let’s continue our journey online!
