Hi my name is Maria. Warm Namaste. Welcome to my website. (^o^)/
With over 10 years experience as a leading fitness professional I understand that getting the right exercise is vital if you want to see sustainable results. I believe that creating the right movement plays a key role when it comes to helping my clients achieve their goals.
“Online, Maria runs retreats, teaches online classes, kids/school yoga, as well as private 1-to-1s, group sessions and corporate company employee sessions all over the country.”
Online Fitness Classes in Lymington
I am also an author of two books. Counselling for the Hare and Tortoise and The Hafu Child. Via my blogs you can see what both of these books are about.
COVID-19: Stay Safe, Stay Home, but also Stay Fit
In light of the recent COVID-19 government advise on social distancing and avoiding social gatherings I have made the tough decision to temporarily stop teaching classes in gyms.
With that decision made I have chosen to take my classes online. Just like a class or session you will be able to see everyone, say hello, practice alongside each other and have a chat after class. Check all my online classes here.
Now is the time to keep your body and mind healthy, so let’s continue our journey online!
