I found the courage to ask for help..Maria gave me the confidence and support to help myself. I am no longer being suffocated by the “dark passenger” in my life. Maria has been with me every step of the way and I am finally feeling in control again.” Thank you – A x

Maria is a genuine counsellor. She was accepting and caring of my presenting issue and through our work together managed to overcome my traumatic past.” – A

Life Coaching

Maria is an extremely positive and understanding life coach. She helps you to be the best version of yourself and leaves you feeling motivated and uplifted. She helped me manage my anxiety in social situations which has been a massive step forward for me. I never expected to meet such a realistic and friendly person.” – R

Personal Training

Maria’s positivity and motivation is infectious! She pushes me when I need it and is a great support and a lovely smiley Miss Motivator! Not only do I look forward to my sessions with her but she pushes me further than I would do on my own!

Her eye to technique and intuitiveness to well-being is reassuring and she’s able to focus on your individual goals and requirements. As an asthmatic it’s not just physical blocks but mental ones too that have hindered me in the past. Maria has helped me work on breathing and recovering techniques as well as learning to keep going even when things seem tough!

Maria is fun, friendly and supportive – everything you’d want in a PT plus a bundle of pure joy (with a side of feelings the burn!)” – Hesper


“I have been lucky to find you Maria Kay Claridge as I needed to get fit to go on a skiing trip. Having an old soft tissue ski injury, I didnt want my knee in plaster for 3 months again.You helped me get there. So I got the best out of my ski trip 4 years ago and I havent stopped.Your yoga classes are worth it too. Very peaceful and restorative.” – Caroline

I have really enjoyed starting Maria’s yoga sessions. As a newbie to yoga I was very conscious that I wouldn’t be able to do some of the postures and stances. Maria has made me feel very at ease, giving positive suggestions and makes sure she focusses on any area that you feel your body needs attention. At the end of the session you (and your body) will feel completely different!” – C.H

%d bloggers like this: