Skip to content

Maria 慧 Claridge

Health, Well-being and Counselling

Menu + × expanded collapsed

Home
Life Coaching
My Books
Contact
Testimonials

Insta
facebook

cropped-MKC-LotusOnly.png

https://mariakclaridge.com/wp-content/uploads/2023/06/cropped-MKC-LotusOnly.png

https://mariakclaridge.com/wp-content/uploads/2023/06/cropped-MKC-LotusOnly.png

Full size343 × 217

Post navigation

Published in
cropped-MKC-LotusOnly.png

Leave a ReplyCancel reply

Online Disclamer

Hi there! Exercise and Yoga is for everyone. Now more than ever I feel movement is a necessity of daily life. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen.

If you suffer from specific injuries or disease it is best to consult with your physician or doctor first. Similarly if you are pregnant, follow the recommended practice only.

It is better to build up slowly than to force and strain. mariakclaridge.com assumes no responsibility for injuries suffered while practicing these classes online.

Maria 慧 Claridge, Powered by WordPress.com.